Physiotherapy sessions can include manual therapy, massage, electrotherapy, acupuncture and individually designed exercises to help patients regain or improve their physical abilities. Your physical therapist takes care of you throughout the whole process and works with you to design a personalised physiotherapy program that will help you return to your prior level of function and encourage lifestyle changes that will help prevent further injury.
Some of the techniques we use include manual therapy, acupuncture, rehab exercise such as stretches and core strengthening, electrotherapy and even ergonomic advice. You’ll find in this case, with a few lifestyle adjustments and our help, you will be much improved in no time.
Physiotherapy can have a lot of benefits to your long-term health. By encouraging a more healthy lifestyle, physiotherapy can help lower cholesterol, improve digestion and make your blood pressure more consistent. By increasing blood flow in damaged muscles and joints, it can reduce the risk of delayed healing. Our treatments can also vastly improve your mental health, removing detrimental joint pain and increasing activity levels help to improve sleep and reduce the chances of associated depression or anxiety. All our treatments have a high success rate but if issues persist we can refer you for further investigations such as blood tests, X-rays and scans.
