Sports Physiotherapy will be specific to your injury and the sport you play. Physiotherapy offers a wide range of treatments including manual therapy, electrotherapies, rehab, sports taping and orthotics and braces. Our treatments are based on individual assessment and help soft tissue healing, relieve pain, stiffness and recover strength and conditioning. Our objective is to get you great results. Contact us today to discuss your injury.
Sports massage is a helpful way to decrease muscle pain and prepare you for your next sporting endeavour however big or small it is. Whether you have been experiencing jumpers’ knee, throwers shoulder or ankle pain from running, a sports massage can be focused on specific areas of your body and the pains that you are dealing with and help you increase your performance as well as relieve stress and improve your overall wellbeing. For a quality sports massage, contact us today.
Choose PHYSIO-LED PERSONAL TRAINING. Why? You ask….
Physiotherapists train in all areas of medicine; Sports, Bone & Joint, Chest conditions, Heart problems, Children’s medicine etc… Then, after a couple of years working as a generalist physio, under supervision, they choose to specialise, just like Doctors who become Registrars and Consultants, building up their expertise with further training. When you Personal Train with a Physiotherapist who has specialised in Sports, Strength and Conditioning, and Personal Fitness you get all of their other expertise as well. Bonus? We think so!